Co-owners and trainers, Danielle & Jessica put an emphasis on core strengthening & perfect technique in executing each exercise.
Sadly, in our many years of instructing in a gym environment, we have seen unnecessary injuries occur due to high attendance numbers in classes which in turn meant not enough hands on time from instructors.
"It is our mission to teach group fitness that is safe and effective for each of our valued members!"
At Stellar Performance, we believe it is necessary to have a good balance of exercise and nutrition to create a lean strong, mind and body! This is why we offer goal setting fitness assessments; nutritional guides and ongoing support to help all of our clients achieve their ideal self.
If you are looking for fun fitness classes, training with a bunch of amazing women all striving for the same awesome outcome, then look no further than Stellar Performance for Women in Haberfield & Annandale. We offer a variety of effective small group classes such as :
- HIIT (High intensity interval training)
- Functional Training
- Classic and Power Pilates
- Small Group Reformer Pilates
- Strength Training
- Corporate Classes
- 1:1 Personal Training
*Some classes also offer babysitting.