Fuel Friday

"The perfect 10 min meal"

Got 10 mins spare to cook dinner?? Sure you do.

This quick easy meal is tasty, full of greens and a great accompaniment to chicken or fish. It will only take 10 mins if you steam the protein and saute the greens whilst cooking the quinoa.

This time of year is so busy for everyone and sometimes cooking healthy meals just seems to difficult and time consuming!! This is a potential danger zone for eating meals on the run and sadly this often ends with unhealthy choices.

Theresa Cutter you have done it again with a prefect Friday night dinner!