Motivation Monday

"Mondays are about..."

Monday's are about feeling fresh, fierce and focussed👌🏼And this morning was no different...a lovely start to the day training down at Bicentennial Park today🙌🏼 Thanks for the company Lou💪🏼 😘

I'll post a pic/description of the workout we did in comments later this arvo so if you have access to a set of weights and want to hit the upper body give it a try!

Enjoy! Jess