Motivation Monday

"Mondays are about..."

Monday's are about feeling fresh, fierce and focussedπŸ‘ŒπŸΌAnd this morning was no different...a lovely start to the day training down at Bicentennial Park todayπŸ™ŒπŸΌ Thanks for the company LouπŸ’ͺ🏼 😘

I'll post a pic/description of the workout we did in comments later this arvo so if you have access to a set of weights and want to hit the upper body give it a try!

Enjoy! Jess