"Warm the soul"
One of our new favs! This cup of warm delicious goodness is a fabulous anti-inflammatory and perfect to warm the soul on a chilly day!
250ml of unsweetened Almond & Coconut Milk (or whatever milk option you prefer)
1 teaspoon freshly grated Turmeric
1/2 teaspoon Cinnamon .
1 teaspoon freshly grated Ginger
1 Tablespoon of Coconut Oil or MCT Oil
Pinch of ground Pepper
Add sweetner as required (I use a dash of Agave)
Gently warm the Milk in a saucepan (be careful not to let it boil). Add the Turmeric, Cinnamon, Ginger, Pepper and lastly add your choice of Oil. Use a wire whisk to mix. Pour into your favourite cup and sprinkle with Cinnamon if you choose.
Sit down, sip and enjoy! xxx
Thanks to www.skinnymixers.com.au for the pic :)