Motivation Monday

"Always be you"

After such an inspiring post about Jess's  journey to good health and incredible fitness last week, I am going to keep it simple today!

I truly believe that your attitude towards yourself and the ability to disconnect from negativity around you, is your only path to complete happiness.

Take a moment to think about how you talk to your inner self and equally important, how you react to negative behaviour towards you from others.

Always be you! Not who somebody else wants you to be