"The positive jar"
A little Monday motivation challenge for you to kick off 2017!
So much time is spent dwelling on things that didn't happen or a situation that has upset you! Terrible things do happen and often you have every right to be feeling sad.
What if you could brighten your mood with this one simple exercise??
I absolutely love this idea!
* I challenge you to write down all moments that make you feel happy, as they happen in 2017 and put them in a secret jar!
At the end of the year, take them out and read them and I guarantee you will smile as you reflect on some great moments in 2017.
An exercise the whole family can do together throughout the year and read them out to each other over a family dinner. Awwww! It's giving me that warm, fuzzy feeling!