Motivation Monday

"Member of the Month - March"

Introducing our fabulous Member of the Month for March - Simone!  Sim has been training with us for about 3 years and brings her A - Game to every session!  Her dedication and commitment to her fitness regime is amazing and we love having her as a part of the Stellar crew!

As a small token of her efforts Sim will enjoy lunch on us at Egg of the Universe Cafe in Rozelle!

She took the time to answer the Member of the Month Questions.

1.     What is your biggest achievement since joining our health & fitness group? 

So many achievements since joining the group.  The main one is a complete lifestyle change.  Through nutrition and exercise I have lost weight, increased my fitness level and strength and managed to maintain it  over a few years.  I also now woke up early a train with a bunch of fabulous girls which keeps me motivated along with wonderful trainers that make training fun even though its sometimes difficult

2.     What is your favourite type of workout?

Favourite type of workout would have to be boxing without a doubt.  I love to smash out a workout which cleanses my mind and works my body at the same time.  I also love reformer Pilates which help me stretch and tone my body at the same time

3.     What is your main health and fitness goal for the next 12 months? 

To continue to maintain my fitness and increase my strength through a healthy balance of nutrition and training.  Also to continue to talk my way through all my classes and having fun!  I might even learn to breath eventually.

4.     Share your favourite recipe with us?

Sarah Wilsons Moussaka!  As a lover of eggplant and with the colder months approaching you cant go past a great moussaka....

https://iquitsugar.com/recipe/moussaka-contributor/

5.     Hit us with your favourite motivational saying?

Every failure is a lesson, If you are not willing to fail, you are not ready to succeed!

Thanks Sim!  Congratulations again, you are truly such a valued member of the Stellar Community!

Dani & Jess xxx

ย