Fuel Friday

"Chicken, lentil and barley soup"

Who loves a good soup?

I have to admit, as the weather cools down I love a hearty soup!

I made this one last night with a few tweaks and it was so delicious, filling and hearty! I honestly felt like I was fuelling my body with the best vitamins & nutrients .

I added more veges such as chopped red cabbage, celery, extra carrots and chopped broccolini. Every mouthful was a party in my mouth.

Make double and freeze in portions for 1, you can always take it to work or defrost on the fly.Option - use vegetable broth and omit chicken for a vegetarian version. Click below for the recipe.