Ooooooh dang! You have no idea how much this burned...but the Seven Nation Army couldn't hold me back ;)
Check it out peeps! Find an incline, this looks like its a bit of a poor incline but trust me its all in the angles, it was steep!
Sprint up + recovery back down
Bear crawl up (stay low low low) + recovery back down
Military Lunge up
20 Squat Jumps
10 breaths in Squat Hold
Repeat x 5 ohhhhh sh#t! Id be lying if I told you this was a walk in a park!
Enjoy! Jess xxx