"Butterflied Lemon Chicken"
A sneak peak into our Stellar Nutrition Guide that you will receive when you register for the Sensational 40 Day Reboot!
"Butterflied Lemon Chicken" is just one of the mouth watering meals that you will find in the recipe book!
✅ Easy to prepare!
✅ Healthy & Delicious!
✅ Family friendly!
1 whole chicken butterflied
2Tbs olive oil
2 lemons (1 juiced and 1 sliced)
3 cloves garlic crushed
1Tbs dried oregano
1Tbs dried thyme
1tsp dried chilli flakes (optional)
1. Heat oven to 180⁰ and line a baking tray with baking paper
2. Combine oil, garlic, herbs and lemon juice with salt and pepper in a small dish.
3. Place chicken on baking paper and rub with the marinade and then place the sliced lemon on the chicken
4. Cook for 1hr or until chicken is cooked through
5. Serve with roasted artichokes and steamed beans, broccoli and Brussel sprouts.
So if you are in need of a reboot after a little over indulgence over the Summer Holidays you need to be a part of our Sensational 40 Day Reboot - A proven program guaranteed to strip fat, reduce bloating and have you feeling healthy and energised!
Find out more 👇🏼