Fuel Friday

"Flaxseed porridge"


This recipe is brought to you by the amazing Marina Perry -founder of Pure health clubs!
She is just a wealth of knowledge, a great friend and just simply inspirational πŸ™Œ
We recently attended her pure life retreat in Byron Bay and was introduced to this dish.
Do yourself a favour and attend this retreat in the future. You will be blown away just how easy it is to prepare nutritious, healthy meals for your whole family and they are delicious.

This stuff for brekky is the absolute bomb πŸ’£Works like an intensional broom and it’s high in omega 3, protein and good fats. Give it a go! πŸ‘

βœ”οΈNeed something to keep you regular
βœ”οΈLooking for a grain free breakfast option
βœ”οΈDairy free
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πŸ”ΊBlitz 1 cup of flaxseed and 1/2 cup black chia seeds in blender just to break up flaxseed a little bit don't pulverise
πŸ”ΊPut in saucepan and add 1 cup of desiccated coconut and 3 cups of coconut almond milk + a few drops stevia.
πŸ”ΊHeat through until it starts to thicken up and add more milk as needed to you get desired consistency.
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πŸ”ΊServe in bowl and top with 1 Tbs of coyo coconut yoghurt πŸ₯₯
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Other topping options-
πŸ”Ίsugar free maple syrup 🍯
πŸ”ΊBerries πŸ“πŸ“
πŸ”ΊPurΓ©ed frozen berries and nuts
πŸ”ΊDollop of peanut butter
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This amount will serve 4-6 people depending on your serving size. It's very filling πŸ˜‹
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So yummy 🀀 
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Dani
Xx