Fuel Friday

"Flaxseed porridge"

This recipe is brought to you by the amazing Marina Perry -founder of Pure health clubs!
She is just a wealth of knowledge, a great friend and just simply inspirational 🙌
We recently attended her pure life retreat in Byron Bay and was introduced to this dish.
Do yourself a favour and attend this retreat in the future. You will be blown away just how easy it is to prepare nutritious, healthy meals for your whole family and they are delicious.

This stuff for brekky is the absolute bomb 💣Works like an intensional broom and it’s high in omega 3, protein and good fats. Give it a go! 👍

✔️Need something to keep you regular
✔️Looking for a grain free breakfast option
✔️Dairy free
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🔺Blitz 1 cup of flaxseed and 1/2 cup black chia seeds in blender just to break up flaxseed a little bit don't pulverise
🔺Put in saucepan and add 1 cup of desiccated coconut and 3 cups of coconut almond milk + a few drops stevia.
🔺Heat through until it starts to thicken up and add more milk as needed to you get desired consistency.
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🔺Serve in bowl and top with 1 Tbs of coyo coconut yoghurt 🥥
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Other topping options-
🔺sugar free maple syrup 🍯
🔺Berries 🍓🍓
🔺Puréed frozen berries and nuts
🔺Dollop of peanut butter
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This amount will serve 4-6 people depending on your serving size. It's very filling 😋
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So yummy 🤤 
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Dani
Xx