Yasssssss! It’s time to get hot and sweaty peeps 💦🏃🏻♀️🙌🏼 Make sure you save this one for later 😉
You will need a KB for this little number.....
Complete 10 x Rounds of:
10 x KB Swing
10 x KB Goblet Squat
10 x Pushup
100m sprint (30 seconds of cardio eg skipping/step ups)
All the FUN! All the FITNESS!