Fuel Friday

β€œGreen Minestrone”

I made this a few days ago and it was delicious πŸ˜‹
Recipe is from the amazing Teresa Cutter @healthychef

1 leek, washed and sliced
2 celery stalks, cut into chunks
1 litre vegetable stock or water
2 zucchinis, sliced
1 green capsicum, cut in to chunks
100 g cavolo nero or kale, leaves finely sliced
250 g peas (frozen or fresh)
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πŸ‘‰ I also added broccoli, thyme, parsley, 1 cup pulse chickpea pasta and cayenne pepper
Serve with Parmesan cheese πŸ§€
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SAUTE the leek and celery in a large saucepan over a medium heat for two minutes until softened
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ADD the stock or water, zucchini, capsicum and cavelo nero
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SIMMER over a gentle heat for 10 - 15 minutes
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ADD the green peas
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SIMMER for another 5 minutes
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SEASON with sea salt + pepper
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LADLE the soup into serving bowls
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Top with finely grated Parmesan
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Enjoy πŸ˜‰
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Dani
Xx