Workout Wednesday

“I’m worried I’m not fit enough” 🙈

Sound familiar?

I hear this A LOT.

I would say that 80% of the enquiries we receive from women who are thinking about training with us will say exactly this and trust me, we get it, we have all had this feeling at some point.... The great thing about Stellar is that we keep our class sizes to a number that we will always be able to give progressions and regressions for movements so that EVERYONE is pushed based on their own ability and fitness level.

So whether you haven’t done any exercise since you had your first child 15 years ago or maybe you have been on and off the gym throughout your life but haven’t been doing anything for the last few months, we will always make sure that you are looked after.

And lets face it, if your fitness level isn’t where you want it to be, that’s exactly why you need to be in one of our sessions 😉

Everyone has a starting point and we absolutely LOVE seeing a new client come into our sessions and see them go from strength to strength as the weeks, months and years go by 🙌🏼🏆🏅

So if you have been teetering on the edge of coming along to some sessions but haven’t quite made the step because you were worried…

you aren’t fit enough or that you wont know anyone (you soon will - we are a super friendly bunch)

...consider this a sign 😉 Grab your 7 day FREE trial pass and we will give you a call to have a chat before your first class.

Jess ✌🏼