Workouts

Workout Wednesday

Workout Wednesday

β€œPartner up”

Working out with a friend makes everything twice as fun! Right? πŸ‘―β€β™€οΈ
You don't need equipment for this one so if you are on holiday with family or friends grab a buddy and head down to the nearest beach or park and complete this workout together. If you have 4 people, partner up into 2 pairs and they do the same thing and make it a race between the teams πŸ’ͺ