“🔥 Holi - YAY Abba Dabbas 🔥”
Complete the following at the end of your next workout and feel a fire in ya belly....
This 30-20-10 high intensity interval style running workout is super straight forward and perfect to increase fitness, burn fat and of course my number 1 pre-requisite, it’s FUN 💃🏻
Working out with a friend makes everything twice as fun! Right? 👯♀️
You don't need equipment for this one so if you are on holiday with family or friends grab a buddy and head down to the nearest beach or park and complete this workout together. If you have 4 people, partner up into 2 pairs and they do the same thing and make it a race between the teams 💪