“Women supporting other women”
Day one or one day! You decide 🤔
Take advantage of 14 days for $14 now 👇🏻🤗
http://www.stellarperformance.com.au/14-for-14-days
“Try and replace Sorry for Thank you…”
My name is Jess and I’m sorry but I’m a chronic apologiser 🙈
“Positive thoughts”
Don’t underestimate the impact that the negative chatter in your head can have.
“Less judgement, more self love”
It’s not often I post a picture of myself in nothing but my swimmers in fear of having others judge how I look or worse still, judge myself on how I look 🙈 🥺
“How if your relationship with food?”
🙌🏼 Seriously this is so true and something that I find people really over look.
"Happy Magic Monday Beauties" 💕💫🌈
A reminder to think of your health as an investment and not as an expense 🙌🏼
“Positive mindset techniques”
created this post for our 30 day winter challenge group to do as an exercise! The members of our challenge are given tasks to do each week in movement, nutrition and mindset education 🙌
It’s important to know that improving health and losing weight is part of a bigger picture! You must focus on changing your lifestyle and creating good habits and the results will happen 😍
“Member in the spotlight”
A big congratulations to Jo. She joined the stellar community in September last year and has gone from strength to strength over this time. 💪
Through consistent effort and attendance Jo is starting to see great results and we are so proud of her.