Introducing Katrina our fabulous Member of the Month for February! Katrina joined us one year ago attending one class a week at first and has gradually increased her sessions with us to now attending 4 X Trainer sessions a week and 1 x Small Group Pilates. Despite being a busy working mum of two, Katrina is consistent with her attendance and she always gives 100% into every session - even when she has faced injury, Katrina still turns up in the early hours of the morning to training and does the modifications that we provide her.
Katrina took the time to answer our Member of the Month questions and here is what she had to say:
1. What is your biggest achievement since joining our health & fitness group?
I joined Stellar when I went back to work after having my second child. I knew I had to find something that ticked all the boxes - fun but challenging workouts, convenient location and times and enticing enough to get myself out of bed before my kids in the mornings! I was lucky enough to find all my requirements filled with Stellar, and the lovely trainers and group of girls I've met are a bonus. So continuing to get up day after day even in the mornings - that's my biggest achievement!
2. What is your favourite type of workout?
I enjoy all the workouts I do, however cross trainer sessions that push me to my limit (so probably involve a little running which I don't love) are my favourite. I really enjoy my mid week pilates session to stretch out my muscles too.
3. What is your main health and fitness goal for the next 12 months?
My main health and fitness goal is to manage aches and pains, train as hard as I can, but mostly focus on improving my nutrition. I'm happy with my training, I don't need to be the fastest or strongest, just do my best, and hopefully improve my health through better nutrition.
4. Share your favourite recipe with us (check out the newsletter for her recipe)?
My favourite recipe is my version of san chow bow that I or my husband, make pretty much every Sunday night to have as a rare family meal. Luckily enough our kids really enjoy it too.
5. Share your favourite motivational quote with us?
Just do your best!
Congratulations Katrina, as a small token of our efforts we want you to have a delicious meal on us at Revolver Cafe in Annandale. Enjoy! Thanks again We can't wait to see what this year has in store for you!
Jess, Dani & the Stellar Team xxx