Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
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Workouts Archives - Stellar Performance - Servicing Drummoyne, Five Dock, Haberfield, Leichhardt, Lilyfield, Petersham, Rozelle, Summerhill, Ashfield, Lewisham, Russel lea
May 14, 2020
BUILD YOUR OWN WORKOUT
Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
October 30, 2019
SHORT ON SPACE AND TIME?
Complete as many rounds as possible in 18 min for a sweaty arse session 20 squat 20 rev curl 10 push-up 10 hand release burpee Can you get more
September 25, 2019
EMOM WORKOUT
This is a great little finisher for any workout! It gets the heart rate up and the abs burning You will need a timer. I use interval timer. Set it
September 04, 2019
MY CHALLENGE FOR YOU!
Join me tomorrow in saying no to the short cut and yes to the long way round! I challenge you to think of ways to incorporate more steps into your
August 21, 2019
PARTNER WORKOUT
Yasssssss!!! This mornings session was so much fun….I even jumped in and did it with these girls cause I had too much FOMO Its simple, just grab your mate and
August 14, 2019
HIIT WORKOUT
Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
August 07, 2019
I’M WORRIED I’M NOT FIT ENOUGH
Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
July 24, 2019
ARE YOU UP FOR THIS CHALLENGE
Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
November 24, 2016
SELF ISOLATION WORKOUT
Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
