Workout Wednesday
/“Short on space and time?”
Complete as many rounds as possible in 18 min for a sweaty arse session 💦💦💦
20 squat
20 rev curl
10 push-up
10 hand release burpee
Can you get more than 8 rounds?????
Jess 🤘🏼
Complete as many rounds as possible in 18 min for a sweaty arse session 💦💦💦
20 squat
20 rev curl
10 push-up
10 hand release burpee
Can you get more than 8 rounds?????
Jess 🤘🏼
Stellar Performance specialises in outdoor group fitness for women in inner west Sydney
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