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CLOTH WORKOUT

Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!

BUILD YOUR OWN WORKOUT

Whether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!

LEMONY PEA AND PRAWN RISOTTO

I have made this recipe a few times lately and it is the bomb!! Lemony pea and prawn risotto serves 4 Recipe credit – BBC good food 400g peeled green

MEMBER IN THE SPOTLIGHT

A big congratulations to Jo. She joined the stellar community in September last year and has gone from strength to strength over this time. ? Through consistent effort and attendance

MOTIVATION MONDAY

 “Joining Stellar Performance for Women is the best decision I have made for myself in a very long time!! Initially, I was worried about not being a morning person and

BEETROOT HUMMUS

Summer is here and it is BBQ season friends! With Beetroots being full of vitamins and minerals and being packed with powerful antioxidants this delicious Beetroot hummus is a fabulous

CHIA PUDDING

Do you love mango and coconut? I personally think it’s a match made in heaven Check at this amazing recipe by my fusser eater! Mango, Coconut chia pudding: 1 cup

WOMEN SUPPORTING OTHER WOMEN

Day one or one day! You decide Take advantage of 14 days for $14 now Our mission is to empower women to create transformation through movement, mindset and nourishment that

ITALIAN STUFFED CAPSICUMS

Ingredients  FOR THE SAUCE 2 cans of fire-roasted diced tomatoes 4 cloves garlic, minced 2 tablespoons olive oil 1/4 teaspoon chili flakes 1 teaspoon salt heavy pinch black pepper 1

TRY AND REPLACE SORRY FOR THANK YOU…

My name is Jess and I’m sorry but I’m a chronic apologiser Have you ever noticed how many times you say “Sorry” for things? I think most of us are