Fuel Friday

β€œNalini’s Ayurvedic Kitchen”

Food+company that nourishes the soul πŸŒ±πŸ‘­

Today I was treated to a seriously delicious plate of goodness at Nalini’s Ayurvedic Kitchen in Bondi Junction with a beautiful friend of mine.

If you’re not familiar, Ayurveda is a centuries old Hindu system of nutrition and medicine. It is based on rhythmic changes found in nature - including the rise and fall of the sun each day, the changing seasons and the phases of life and as such the foods you eat change through the year and through your lifetime... having only just been introduced to this, you know what I’m going to be reading about this weekend! I love learning about this stuff!

If you haven’t been there, make sure you go and check it out. What a truely great little find!

Jess πŸ™πŸΌ

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