Fuel Friday
/“Macadamia, mango and coconut tart”
Oh yummo! I’m always looking for a desert option that is less in sugar but still big on taste and this one is a winner for your Christmas festivities 🎄🎉
Oh yummo! I’m always looking for a desert option that is less in sugar but still big on taste and this one is a winner for your Christmas festivities 🎄🎉
This Hawaiian inspired dish packs all the flavors of sushi into a convenient and easy to make bowl!
Read MoreFinding it hard to drink 2-3L water a day? 💦
🤔💡 Stay hydrated with these water recipes! Inspired by The Flavour Bible and culinary hill these fruit and herb combinations will encourage you to drink more water 🙌
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I am HALOUMI OBSESSED at the moment and given I am also such a bowl lover it makes sense that I combine the two 😝
Read MoreAre you trying to reduce your meat intake but want to ensure that you are getting enough protein?
Read MoreThis one is an absolute winner for a Friday night! Quick and easy 🙌
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Ingredients 🍅🌶🥑
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🔺600g chicken tenderloins sliced into strips
🔺1 x Red Capsicum
🔺1 x Red onion
MCTs (Medium chain triglycerides or Medium chain fatty acids) are a great source of healthy fats that deliver energy, improve gut health, assist with weight management, help increase lean muscle mass and improve athletic performance.
Read MoreThis was a "use whatever is in the fridge/pantry kind of meal" and it was an absolute winner so I am sharing it with you! I just happened to have some leftover napoli sauce and pesto that I had made a few days earlier. You can use jar sauce/pesto but please check the sugar content first ensuring it is >5g per 100g 🤗
Read MoreI am loving me some Pumpkin at the moment and this recipe is absolute heaven!
Read MoreIngredients
· 1/4 cup (60ml) olive oil
· 1 onion, roughly chopped
· 3 garlic cloves, roughly chopped
Read MoreDelicious food with good friends 👭🙌🏼
Thanks to #thecleantreatsfactory for a mouth watering lunch! The absolute best!!!!
Jess x
Read MoreSometimes I bake Kale Chips 🌱 and other days I bake Banana Bread 🍞 Its called balance 💁🏻♀️
Read MoreI saved you a piece 😉 If you are after a delicious sweet treat to bake over the weekend, give my scrumdiliumpious Gluten Free “Chocolate & Macadamia Brownies” a go!
Read MoreThe full of goodness “Green smoothie” recipe inspired by Teresa cutter - Healthy chef 🌱👨🍳
.Great for digestion and gut health – add a twist to your morning protein shake 🥤🥤
Kefir is a fermented drink that is bursting with probiotic goodness, great for improving your gut health!
Fuel your Friday with whole foods! 🙌🥑😍
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Following my craving for avocado yesterday I thought I might try and search up a tasty dish with eggs and avo and found this beauty!
These babies have been my go to arvo snack attack lately and I am loving them Ella doesn’t think they are too bad either but the decoration is more for me Ha ha ha!
Read MoreStellar Performance specialises in outdoor group fitness for women in inner west Sydney
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