Stellar Recipes
Fuel Friday

“Guilt free ice-cream”

It’s no secret that I love ice-cream (all year round) but I certainly don’t like eating a load of sugar! 🙅🏼‍♀️
That’s why I love this homemade delight if I feel like a guilt free sweet treat 👯‍♀️

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Fuel Friday

"Friday Funny!"

Yep today and eeeveryday, look no further, I’ve got it over here!

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Fuel Friday

“Slow cooker beef ragu”

The only thing I love about winter is slow cooked hearty meals - nothing else 🙅🏼‍♀️😂

I love that you can set, forget, come home to a meal that is ready to go and this is a real family pleaser 👬👭👫

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Fuel Friday

"Fuel Friday"

I am trying to be a little more creative with my vegetable choices (picking ones that don’t yet have an emoji 😂) and my newest love affair is with ZUCCHINIS 💚🙌🏼

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Fuel Friday

“Roast pumpkin and garlic soup”

I love cooking up big batches of soup as the weather gets colder!

This is my absolute favourite – check out this winter warmer

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Fuel Friday

"Bowl obsessed!?!?"

Anyone else BOWL obsessed 🙋🏻‍♀️🙋🏻‍♀️🙋🏻‍♀️ I have 1, sometimes 2 bowls like this everyday! So easy - you just throw whatever ingredients and leftovers that you have in the fridge and you have a scrumptious wholesome meal 🙌🏼

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Fuel Friday

“Bali delights”

Some of our amazing food in Bali so far!
Seriously how good is whole food 😋😋

Dani
Xx

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Fuel Friday

"What does healthy mean?"

#truth 🙌🏼 Seriously this is so true and something that I find people really over look.

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Fuel Friday

"Delicious Dips"

I love a dip when you have company but many dips in the store are loaded with sugar and other nasties so I tend to make my own 🤩

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Fuel Friday

"Peanut Butter Choc Balls"

Chocolate + Peanut Butter = A match made in heaven 😇

If you are after a yummy sugar free afternoon snack that will keep you satisfied till dinner give my Peanut Butter Choc Balls a crack! 

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1 round, 2 rounds, then 3 rounds with a mate 👭🙌🏼 A little (or a lot 🙊) or rain doesn’t stop our Stellar girls 🌧💪🏼 Smashing effort today beauties! Always a pleasure to kick off the day with you all! Find out what it’s all about by snapping up your $30 for 30 Days of Unlimited Group Classes (link in bio). A month from now you will thank yourself 😉 Jess ✌🏼 #outdoorfitnessindoors #groupfitness #stellarperformance #fitchicks #fitmums #innerwestsydney #innerwestmums #fitnessmotivation #fitnesscommunity #womensfitness 💬 I have something very important to share with you all 👇🏻💁🏼‍♀️ . “Your relationship with yourself, sets the tone for every other relationship in your life” 🤗 True story! 🙌 . Are you kind to yourself? 🤔 . Try this - Say 1 thing a day you love about yourself out loud! 🔊 . Do this everyday for at least 2 weeks and see if you can shift the negative self talk that brings you down 🙅🏼‍♀️ . You might just start to believe it 😀 . Dani Xx . . . . #fitnessmotivation #mondaymotivation #stellarperformance #womensfitness #selflove #selfacceptance #bekindtoyourself #love #innerwestmums #fitspo #friendships Ha ha!! 😂😂 I’m sure as a woman you can totally relate to the meme! I literally laughed out loud when I saw this picture 🤣 Dani Xx #sundayvibes #innerwestmums #thelifeofamum #bignightout #playsuit #fashion #stellarperformance #mumstuff What an awesome start to the weekend with these beauties this morning 🤗 Seriously...thank you girls for always making my days so special 🙌🏼😘 Jess ✌🏼 . . . . #stellarperformance #energy #groupfitness #fitchicks #fitmums #proudtrainer #weekendvibes #innerwestmums #outdoorfitness Put a bit of fuel into your Friday with this delicious guilt free ice-cream 🍦🍦🤤 . It’s no secret that I love ice-cream (all year round) but I certainly don’t like eating a load of sugar! 🙅🏼‍♀️ That’s why I love this homemade delight if I feel like a guilt free sweet treat 👯‍♀️ . This recipe will make about 1 ½ cups and serve 2-3 people but you can double or triple the recipe 👪 You will need a high powered blender such as a Bellini or thermomix or something similar 💁🏼‍♀️ . Choc – peanut butter ice-cream 🍫🥜🍦 . 🔺¼ cup coyo vanilla yoghurt (coconut yoghurt) – you can use greek yoghurt as an option 🔺½ tsp physillium husk 🔺2 frozen bananas 🔺2 Tbs cocoa 🔺A few drops stevia or a squirt of sugar free maple syrup (both optional) 🔺1 Tbs natural peanut butter . 🔹Add all ingredients (except peanut butter) and blend until a smooth consistency like soft serve scraping down the sides occasionally. Note- add more yoghurt if needed . 🔹Add in peanut butter and pulse through a few times just to mix. . Divide into bowls and serve immediately 🥣 . Dani xx . . . . . #fuelfriday #healthyicecream #chocolatelovers #peanutbutter #bananas #easydeserts #canesugarfree #coconut #stellarperformance #healthykids #thermomix #ilovefood #innerwestmums #nutrition #outdoorfitness #foodforkids #kidfriendlymeals #coyo Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but seize the moment and take the step 🙌🏼🌈💫 . Let today be the start of something new for you and sign up for $30 for 30 Days of Unlimited Group Classes with Stellar Performance (link in bio). . Transformation and inspiration are closer than you think! Let us lead you, so you too can feel happy and healthy and love the skin your in! . Dani, Jess & the Stellar Team ✌🏼 . . . . #30for30 #innerwestmums #oldiebutagoodie #babysittingavailable #stellarperformance #innerwestsydney #fitmums #fitchicks #fitnesscommunity #womemsfitness #healthy #fitnessmotivation #throwbackthursday #outdoorfitness #groupfitness #haberfield #leichhardt #annandale #glebe #rozelle As most of you know I love a game 😉 and here is a simple little one to test your upper body and core strength. It would be a fun one to crack out as a finisher with your training buddy or even get your kids involved - guaranteed to have everyone laughing 😆 or crying 😭 either is fun 🤪 . All you need is a 🎲 and a timer set for 3 minutes. . Person 1 holds a high plank position. . Person 2 rolls the 🎲 and whatever number rolled is the number of push-ups Person 1 has to complete. . The idea is to go straight from the high plank position into your push-ups staying on your toes or knees for the three minutes or longest time possible (of course ensuring you keep👌🏼 form). . Give it a go and let me know how you went! It’s harder than it sounds! Jess ✌🏼 . . . . . #workoutwednesday #stellarperformance #pushup #plank #homeworkout #bodyweightfinisher #bodyweightworkout #exercise #core #fitchicks #fitmums #fitnesscommunity #innerwestmums #innerwestsydney One☝️habit I encourage you to kick this week! . Do you have an unhealthy relationship with your snooze button? If so, this week I challenge you to not hit the snooze button 🙅🏻‍♀️ . Ask yourself, does your snooze button really promise you a few more precious minutes of sleep? Or does it just make it even harder to get up and in some cases make you miss an important date 🏃🏽‍♀️🏋🏻‍♀️😉 . Don’t waste anymore time laying in bed waiting to “feel like” getting up, use these 3 simple tips to get up and at ‘em in the morning: . 1. Have your alarm just out of reach forcing you to sit up/get up out of bed. 2. Go to bed earlier. 3. Have your clothes out ready and waiting for you to make the process of getting ready easier. . Be stronger than your excuses (and your pointer finger) and this week don’t press the snooze button! I promise 100% you will not regret breaking this habit! . Jess ✌🏼 . . . . . . #snooze #bestrongerthanyourexcuses #alarm #habits #stellarperformance #fitchicks #fitmums #fitnesscommunity #innerwestmums #innerwestsydney #fitnessmotivation A lot can change in 30 days....A lot can also stay the same 😉 . If you want to make the next 30 days count, grab your “$30 for 30 days of Unlimited Group Sessions” pass through the link in our bio. . Stellar Performance. Connecting women to feel healthy, happy and energised✌🏼 . . . . #30for30 #stellarperformance #makethechange #outdoorfitness #groupfitness #fitnesscommunity #fitchicks #fitmums #innerwestmums #innerwestsydney #annandale #haberfield #glebe #leichhardt #rozelle True words! . Dani Xx . . . . #dontchangeforanyone #beyourselfalways #selfacceptance #selflove #sundayvibes #beautyshinesfromwithin #realfriendship #stellarperformance 👉👭 It’s International Best friends day! 👬😍 . Tag your bestie/s here to let them know you are thinking of and adore them! share the love peeps 💕 . Dani Xx . . . . . #bestfriends #letthemknowyoucare #internationalbestfriendday #everythingisbetterwithfriends #stellarperformance #loveyourfriends #keepthemclose #valueyourbesty #loveabestysesh Yep today and eeeveryday, look no further, I’ve got it over here 🙋🏻‍♀️🤣 . Jess ✌🏼 . . . . #hungryallthetime #fuelfriday #stellarperformance #fridayfunny 👩🏻🗯 “It took less than 3 months for them to get me back into my old jeans AND I was feeling fitter and stronger than I was pre-pregnancy!” - Rachel . Want to feel fit, fierce & fabulous? Snap up our June offer and enjoy 30 Days of Unlimited Group Sessions for just $30! Simply head to the link in our bio, select your first class and choose “30FOR30” as your payment option. . www.stellarperformance.com.au/30for30 . We look forward to helping you reach your health & fitness goals! . Dani, Jess & the Stellar Team ✌🏼 . T&Cs - 30 days from your first visit. Valid 1st June to 31st July 2018. Offer for new members only. . . . . . . #stellarperformance #30for30 #fitness #outdoorfitness #groupfitness #workout #fitmums #fitnesscommunity #innerwestmums #innerwestsydney #annandale #haberfield #glebe #leichhardt #rozell
👉🏼GROUP EXERCISE INSTRUCTOR . ✅ Are you an experienced Instructor who wants to work within a community that loves to have fun and enjoys a laugh? . ✅ Are you passionate about helping women achieve their health and wellness goals? . ✅ Are you enthusiastic and reliable? . If this sounds like you - DM us so we can chat!Or if you know someone that ticks these boxes, tag them in this post! . Stellar Performance connects women to feel healthy, happy and energised. We empower women to create transformation through movement and nourishment that fits their life. If you are looking to up skill and change the lives of women, Stellar is the place to be! We are looking for Instructors available to take on the following (but not limited to) permanent classes: . Thurs 545am in Haberfield - X TRAINER class Fri 545am in Haberfield - HIIT class Sat 630am in Annandale - Boxing . Looking forward to chatting with you! Dani & Jess ✌🏼 . . . . . . #fitnessinstructorswanted #outdoorfitness #stellarperformance #fitness #groupfitness #fitnesscommunity #innerwestsydney #fitchicks #fitmums Your mind is a beautiful thing 💆‍♀️ When you fill it with positive thoughts your life will start to change for the better 🙌💕 Start your Monday with positive self talk 🤗 You’ve got this 😘 . Dani Xx . . . . . #beautifulmind #beautyshinesfromwithin #positivemindset #selflove #selfacceptance #bekind #stellarperformance #mumscommunity #motivationmonday #mindset #trainyourbrain #outdoorfitness #fitnessmotivation #fitnesscommunity #goals Love this 🙌😍 #guide to happiness . Dani Xx . . . . #reconnect #outdoorfitness #sundayvibes #nature #forgive #love #bekind #lookaround #lifeisbeautiful #youarebeautiful The only thing I love about winter is slow cooked hearty meals - that is all 🙅🏼‍♀️😂 . I love that you can set, forget, come home to a meal that is ready to go and this is a real family pleaser 👬👭👫 . Slow cooker Beef Ragu 🍝🍝 . • 2 tablespoons olive oil • 1kg beef chuck steak, cut into 4cm pieces • 1 brown onion, finely chopped • 1 celery stalk, finely chopped • 1 carrot, finely chopped • 1 cup dry red wine • 2 x 400g cans cherry tomatoes in juice • 1 cup Massel beef stock • 2 tablespoons tomato paste • 3 sprigs fresh thyme • Cooked curly fettuccine, to serve (see note below) • Grated parmesan, to serve • Fresh flat-leaf parsley leaves, chopped, to serve • Salt, to season . Method 📋 . 🔺Heat half the oil in a large frying pan over high heat. Cook beef, in two batches, for 5 minutes or until browned. Transfer to the bowl of a 5.5-litre slow cooker. 🔺Add remaining oil to pan. Add onion, celery and carrot. Cook for 3 minutes or until just tender. 🔺Add wine, tomatoes with liquid from cans, stock, paste and thyme to pan. Bring to the boil. Carefully pour over beef. Stir to combine. Cover with lid. 🔺Cook on low for 6 hours (or on high for 4 hours) or until beef is very tender. Stir with a wooden spoon to roughly shred beef. Toss ragu through fettuccine. Season with salt and pepper. Serve topped with parmesan and parsley. . 🔺🔺Note - I often substitute the fettuccine with Zucchini ribbons done with a peeler thin. No need to cook prior to as it cooks when tossed with the Ragu) . 🙌 This recipe comes to you from Taste.com . Enjoy! 😋 . Dani xx . . . . . . . #stellarperformance #outdoorfitness #mumstuff #fuelforyourbody #fuelfriday #slowcookermeals #tasterecipes #ilovebeef #italianfoodlovers #wintereating #familydinners 🗯 “The transformation of my body in such a short amount of time is a credit to their knowledge, incredible support and constant motivation. As a result of their program I have dropped 2 dress sizes and lost over 9kgs and have so much more energy!” - Kirsty . $30 FOR 30 DAYS of UNLIMITED GROUP CLASSES! . 💫🤸🏽‍♂️😍 Want to feel fit, fierce & fabulous? . Snap up our June offer and enjoy 30 Days of Unlimited Group Sessions for just $30! . Simply follow the link in our bio, select your first class and choose “30FOR30” as your payment option. . It’s your choice...make the next 30 days slip by or make them count 👊🏼 . We look forward to meeting you! . Dani, Jess & the Stellar Team xxx . Terms & Conditions - 30 days from your first visit. Valid 1st June to 31st July 2018. Not valid for Pilates Trio Classes. Offer for new members only. . . . . #stellarperformance #30for30 #fitness #outdoorfitness #groupfitness #workout #fitmums #fitnesscommunity #innerwestmums #innerwestsydney #annandale #haberfield #glebe #leichhardt #rozelle

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