Fuel Friday
/“Halloumi Obsessed??”
I am HALOUMI OBSESSED at the moment and given I am also such a bowl lover it makes sense that I combine the two 😝
Read MoreI am HALOUMI OBSESSED at the moment and given I am also such a bowl lover it makes sense that I combine the two 😝
Read MoreAre you trying to reduce your meat intake but want to ensure that you are getting enough protein?
Read MoreThis one is an absolute winner for a Friday night! Quick and easy 🙌
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Ingredients 🍅🌶🥑
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🔺600g chicken tenderloins sliced into strips
🔺1 x Red Capsicum
🔺1 x Red onion
MCTs (Medium chain triglycerides or Medium chain fatty acids) are a great source of healthy fats that deliver energy, improve gut health, assist with weight management, help increase lean muscle mass and improve athletic performance.
Read MoreThis was a "use whatever is in the fridge/pantry kind of meal" and it was an absolute winner so I am sharing it with you! I just happened to have some leftover napoli sauce and pesto that I had made a few days earlier. You can use jar sauce/pesto but please check the sugar content first ensuring it is >5g per 100g 🤗
Read MoreI am loving me some Pumpkin at the moment and this recipe is absolute heaven!
Read MoreIngredients
· 1/4 cup (60ml) olive oil
· 1 onion, roughly chopped
· 3 garlic cloves, roughly chopped
Read MoreDelicious food with good friends 👭🙌🏼
Thanks to #thecleantreatsfactory for a mouth watering lunch! The absolute best!!!!
Jess x
Read MoreSometimes I bake Kale Chips 🌱 and other days I bake Banana Bread 🍞 Its called balance 💁🏻♀️
Read MoreI saved you a piece 😉 If you are after a delicious sweet treat to bake over the weekend, give my scrumdiliumpious Gluten Free “Chocolate & Macadamia Brownies” a go!
Read MoreThe full of goodness “Green smoothie” recipe inspired by Teresa cutter - Healthy chef 🌱👨🍳
.Great for digestion and gut health – add a twist to your morning protein shake 🥤🥤
Kefir is a fermented drink that is bursting with probiotic goodness, great for improving your gut health!
Fuel your Friday with whole foods! 🙌🥑😍
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Following my craving for avocado yesterday I thought I might try and search up a tasty dish with eggs and avo and found this beauty!
These babies have been my go to arvo snack attack lately and I am loving them Ella doesn’t think they are too bad either but the decoration is more for me Ha ha ha!
Read MoreFuel your Winter ❄️ and help heal your gut!
Bone broth is incredibly rich in healing compounds like collagen and glutamine just to name a few.
It’s no secret that I love ice-cream (all year round) but I certainly don’t like eating a load of sugar! 🙅🏼♀️
That’s why I love this homemade delight if I feel like a guilt free sweet treat 👯♀️
The only thing I love about winter is slow cooked hearty meals - nothing else 🙅🏼♀️😂
I love that you can set, forget, come home to a meal that is ready to go and this is a real family pleaser 👬👭👫
Read MoreStellar Performance specialises in outdoor group fitness for women in inner west Sydney
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