This is a great little finisher for any workout! It gets the heart rate up ❤️⬆️ and the abs burning 🔥
Join me tomorrow in saying no to the short cut and yes to the long way round!
Yasssssss!!! This mornings session was so much fun....I even jumped in and did it with these girls cause I had too much FOMO 🙈
Add this quick 20 min workout into your day and feel like a superstar! 🤩👊🏻
You will need a timer set with 45 secs on and 15 secs rest, skipping rope and a mat to judge width ⏱
I’m not going to lie, this is a tough session that is guaranteed to have you sweating bullets 💦 Don’t mind if I do 💁🏻♀️😉😆
Take on this 400 Challenge and get ready to sweat bullets 💦🏃🏻♀️🙌🏼
Rug up and be like Susie!
Grab☝🏼dumbbell and smash out this EMOM Workout 🔥
Feel the tricep burn 🔥🔥🔥This is a great little workout for the back of the arms 🤗