Yasssssss!!! This mornings session was so much fun....I even jumped in and did it with these girls cause I had too much FOMO 🙈
Add this quick 20 min workout into your day and feel like a superstar! 🤩👊🏻
You will need a timer set with 45 secs on and 15 secs rest, skipping rope and a mat to judge width ⏱
I’m not going to lie, this is a tough session that is guaranteed to have you sweating bullets 💦 Don’t mind if I do 💁🏻♀️😉😆
Take on this 400 Challenge and get ready to sweat bullets 💦🏃🏻♀️🙌🏼
Rug up and be like Susie!
Grab☝🏼dumbbell and smash out this EMOM Workout 🔥
Feel the tricep burn 🔥🔥🔥This is a great little workout for the back of the arms 🤗
Complete the following at the end of your next workout and feel a fire in ya belly....
This is a great upper body/ ab finisher to any workout 💪💪In the video I demonstrate 3 variations of a plank/push-up 👇🏻👇🏻