Fuel Friday
/“Lemony pea and prawn risotto”
I have made this recipe a few times lately and it is the bomb!! 😋
Read More“Lemony pea and prawn risotto”
I have made this recipe a few times lately and it is the bomb!! 😋
Read MoreWhether you are self isolating at home or stuck in your cruise ship cabin or life’s just been too crazy to get to your Stellar class this bodyweight workout is for you!
Read More“Member in the spotlight”
A big congratulations to Jo. She joined the stellar community in September last year and has gone from strength to strength over this time. 💪
Through consistent effort and attendance Jo is starting to see great results and we are so proud of her.
Read MoreSave this workout 👇🏼 This is a great workout format to use whenever you want a simple yet challenging sweaty workout, wether it be in a gym our outside!
Read More💁🏼♀️ “Joining Stellar Performance for Women is the best decision I have made for myself in a very long time!! Initially, I was worried about not being a morning person and having no clue what I was doing…
Read MoreSummer is here and it is BBQ season friends!
With Beetroots being full of vitamins and minerals and being packed with powerful antioxidants this delicious Beetroot hummus is a fabulous addition to your next BBQ spread!
Read More🥥🥭 Do you love mango and coconut? I personally think it's a match made in heaven 🙌
Check at this amazing recipe by my fusser eater! 😋
Read MoreDay one or one day! You decide 🤔
Take advantage of 14 days for $14 now 👇🏻🤗
http://www.stellarperformance.com.au/14-for-14-days
Read MoreIngredients 📕
FOR THE SAUCE
🔺2 cans of fire-roasted diced tomatoes
🔺4 cloves garlic, minced
Read MoreMy name is Jess and I’m sorry but I’m a chronic apologiser 🙈
Read MoreThe short answer is that I did it...
for my health ❤️
for our planet 🌏
for the animals 🐄
A great little workout you can do at home with a cleaning cloth (preferably microfibre) 😂👍
Check out the video for exercise demonstration
Read MoreComplete as many rounds as possible in 18 min for a sweaty arse session 💦💦💦
Don’t underestimate the impact that the negative chatter in your head can have.
It’s not often I post a picture of myself in nothing but my swimmers in fear of having others judge how I look or worse still, judge myself on how I look 🙈 🥺
Read MoreFinding it hard to drink 2-3L water a day? 💦 😬
🤔💡 Stay hydrated with these water recipes! Inspired by The Flavour Bible and culinary hill these fruit and herb combinations will encourage you to drink more water 🙌
Read More🙌🏼 Seriously this is so true and something that I find people really over look.
Read MoreHere is a cheeky peek at one of the recipes in the Stellar 6 Week Recipe Ebook that you receive if you register for our Wellness Reboot.
Read MoreStellar Performance specialises in outdoor group fitness for women in inner west Sydney
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